Warning Signs You Might Have Plantar Fasciitis

At Elite Foot & Ankle Clinic, Dr. Staci Bogin is the podiatrist to see if you are suffering from heel pain in Thornton, CO. Plantar fasciitis is a common problem we treat at our practice. Keep reading for the warning signs and contact us for an appointment now to treat plantar fasciitis pain.

Warnings Signs of Plantar Fasciitis

You could have plantar fasciitis if you are experiencing:

• Sharp, stabbing pain in your heel
• Heel pain when you first stand up
• Dull ache in the heel
• Heel pain after standing for long periods of time
• Pain in the arch of your foot

If you have the most heel pain when you first get up and start moving, but you notice it feels better as you walk around and your foot stretches out, your pain is probably from plantar fasciitis.

We often see plantar fasciitis in runners and very active patients, but anyone can experience heel pain after heavy activity. If you are overweight or have a job where you are on your feet all day, you are also more likely to have heel pain.

What Can I Do About Plantar Fasciitis?

Many cases can be treated by resting the feet, icing the heels, and using over-the-counter medications. If pain persists, your Thornton, CO, podiatrist may prescribe:

• Anti-inflammatory medications
• Custom orthotics worn in the shoes for extra support
• Night splints that stretch out the plantar fascia while you sleep reduce pain in the morning
• Physical therapy to stretch and strengthen the feet
• Surgery to release the plantar fascia is rarely needed and only considered if other measures haven't improved your pain

We see too many patients who have delayed coming in for their heel pain because it subsides throughout the day. But you don't have to keep limping around each morning! Come see us for treatment recommendations so you can stay active.

Get Treated Today

When you are struggling with plantar fasciitis in Thornton, CO, Elite Foot & Ankle Clinic is here to help. To make an appointment with Dr. Staci Bogin, contact us today at (720) 328 2022.