If you have flat feet, you already know how it can affect you. Your entire body can hurt, including your feet, your legs, and your lower back. Your podiatrist can help. Dr. Staci Bogin at Elite Foot & Ankle Clinic in Thornton, CO, offers comprehensive podiatry services, including treatment of flat feet.

What You Need To Know About Flat Feet

You are at increased risk of developing flat feet if you:

• Are older
• Have diabetes
• Are overweight or obese
• Have osteoarthritis or rheumatoid arthritis
• Have experienced an ankle or foot injury

When you have flat feet, you may notice:

• Foot and leg fatigue
• Pain your arches or in your heel
• Increasing foot pain during activity
• Swelling and pain on the inside of your ankle

For mild, occasional pain associated with flat feet, you may be able to get relief if you:

• Switch to low-impact sports like swimming
• Lose excess weight to relieve foot stress and pressure
• Rest and elevate your feet when you can
• Apply ice to your feet several times each day
• Take over-the-counter anti-inflammatory and pain medication

For chronic, moderate-to-severe pain associated with flat feet, you should visit your podiatrist, who may recommend:

• Custom-fit orthotics and footwear to support your feet
• Stretching and physical therapy to keep you flexible
• Thermal therapy reduces swelling and enhances circulation
• Prescription-strength anti-inflammatory medication to reduce swelling and pain

For severe pain that doesn’t respond to non-invasive treatment, surgery may be recommended. The goals of surgery are to repair damaged tendons and ligaments, restore normal foot function, and improve mobility.

Want To Know More About How Your Podiatrist Can Help With Flat Feet?

To learn more about how your podiatrist can help you get relief from flat feet, call Dr. Bogin at Elite Foot & Ankle Clinic in Thornton, CO. You can reach her in the office by calling (720) 328-2022, so call today.